ALL RECIPES Diet Legumes

Bean Paste

Beans are a very important nutrient in terms of protein and vitamins a, b and c. I think there is no kitchen he does not enter. I recommend you to try the beans consumed as the main dish as a salad appetizer group.

For how many person Preparation Time Cooking time
6 people 25 minute 15 minute

Ingredients for the Bean Butter Recipe

  • 1 cup beans
  • 4-5 sprigs of parsley
  • 3-4 sprigs of fresh mint
  • 1 clove of garlic
  • 1/2 tea glass of olive oil
  • 1 tablespoon of pomegranate syrup
  • 1 lemon juice
  • Salt
  • Black pepper

How to Make Bean Paste?

  • The beans are put in water overnight and boiled. The beans, which are boiled and drained, are taken into rondo.
  • Other materials are added and passed through the rondo.
  • Spice and salt can be added according to your taste.
  • Olive oil is drizzled on the bean paste taken in the serving plate and pepper is sprinkled.
  • 🍽️ It can be very enjoyable with dried bread.
  • 🍽️ It goes well with meat dishes.
  • 🍽️ You can also add avocado to this recipe according to your taste.
  • 🍽️ You can also add tiny chopped pickled cucumbers.

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