ALL RECIPES Diet Legumes

Falafel

Chickpea meatballs, also known as falafel recipe, which contains both vegetables and legumes, delicious and very easy to prepare, with high nutritional value 👇

For how many person Preparation Time Cooking time
6 people 25 minute 15 minute

Ingredients for Falafel Recipe

  • 2 cups chickpeas
  • 1 teaspoon of cumin
  • 1 teaspoon of salt
  • 1 teaspoon of coriander
  • 1 pinch of parsley
  • 1 small onion
  • 4 cloves of garlic
  • 2 tablespoons of flour
  • 2 tablespoons of oil

How to Make Falafel?

  • You can soak chickpeas the night before or you can use boiled frozen chickpeas like me.
  • Pull the pre-soaked chickpeas overnight from the food processor with all other ingredients.
  • After it reaches the consistency of a dough, give round shapes with your hand, place it on an oiled paper lined baking tray and bake for 20 minutes at 180 degrees, if you wish, you can also fry.
  • Enjoy it ❤️

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