Diet

If you’re looking for a light, refreshing and healthy snack, you’ll love this recipe.  Pea Hummus 💚  Ingredients For Pea Hummus Recipe 2 cups of peas 1/4 cup tahini  3 tablespoons of olive oil  2 tablespoons of lemon juice  2 cloves of garlic  2 tablespoons of chopped parsley  1 teaspoon of salt  1/4 teaspoon of …

Especially onion lovers will love this recipe. A hearty meal alone. It goes great with a little salad. Ingredients For Caramelized Onion And Green Lentil Rice Recipe 1 tea glass of rice  1 medium onion  2 spoons of boiled green lentils  1 spoon of boiled chickpeas  A pinch of parsley 2 tablespoons of oil 2 tea glasses …

🍵 lovers 🙋‍♀️🙋 Let’s add a new one to the soups that fall into our minds with the cooling of the weather. The seasoned version of lentil soup with lemon and milk will make you delicious with crunchy bread. Ingredients for Çeşm-I Nigar Soup Recipe 1 glass of lentils 1 onion 4 tablespoons of flour …

Chickpea meatballs, also known as falafel recipe, which contains both vegetables and legumes, delicious and very easy to prepare, with high nutritional value 👇 Ingredients for Falafel Recipe 2 cups chickpeas 1 teaspoon of cumin 1 teaspoon of salt 1 teaspoon of coriander 1 pinch of parsley 1 small onion 4 cloves of garlic 2 …

Beans are a very important nutrient in terms of protein and vitamins a, b and c. I think there is no kitchen he does not enter. I recommend you to try the beans consumed as the main dish as a salad appetizer group. Ingredients for the Bean Butter Recipe 1 cup beans 4-5 sprigs of …